Weight Lifting/Body Building/Strong Man/Training thread
- Thread starter Burn Down
- Start date
Alright starting Wednesday...barring I don't have to go drag an elk out of the mountains I'm going back to the gym...probably do either starting strength or 5x5
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Guess I wont..wife cancelled the gym since we haven't had the time since the baby was born. Maybe I'll join PF for $1 and $10 a month
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Started coaching high school wrestling, lost 10 lbs already, sitting around 185. Definitely sleeping better.
No but my friend Jamey Grotjahn went, masters 1a 120+ lifter. He took second in masters and 5th in the open. 645 squat, 551 bench, 707 dead lift iirc. Big Ray squated 1030 and missed 1100...
barring injury I plan on making raw nats in 2018. My total from 2 years ago is enough to qualify, should be able to put over 100 pounds on that easily. Ranked 499 out of 1000. Need to bump that up some lol
220k DL PR
210k open squat
Idk about he bench saw a 100k
I know 8of 9 lift where good and he said majority of the guys in his class where in the 700lb range.. he was towards the tail end of everyone... considering he had prostate cancer and torn rotator cuff in last two years.. he's doing pretty good.
210k open squat
Idk about he bench saw a 100k
I know 8of 9 lift where good and he said majority of the guys in his class where in the 700lb range.. he was towards the tail end of everyone... considering he had prostate cancer and torn rotator cuff in last two years.. he's doing pretty good.
I hiked 8 miles sunday. 2 in with pack and gun, 2 out with pack including hind quarter of elk and , then 2 back with pack and gun, then 2 back out with pack including front quarter and the head plus gun. Buddy got the same minus the head. Done by 12:30.
Monday was 5 miles of hiking and looking for cows but saw a bird and that was it.
Today was 8 miles of hiking and saw 3 birds and no elk or deer. Loaded mine up and came home.
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Monday was 5 miles of hiking and looking for cows but saw a bird and that was it.
Today was 8 miles of hiking and saw 3 birds and no elk or deer. Loaded mine up and came home.
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Pinched nerve in your back Corbin?
Sounds an awful lot like cardio
lol
Did 140kg on bent PB is 175kg
All in all he's still stronger than easy 80% of men his age lol
And alot younger ones too lol
He is planning on going to Tacoma next year afaik
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Yes a very rewarding kind of cardio...at least Sundays was. Monday Tuesday didn't see anything but birds so that suckedPinched nerve in your back Corbin?
Sounds an awful lot like cardio
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Training snuck up on me. Today was 5x5 squats at 300, and felt super fast, easy at the bottom.
Been working foot position a ton. Moving stance out wider with good result.
20 rounds for time:
-10 calorie row
-1 stone to shoulder, 100 pounder
Now I'm looking at three kabobs and a pile of roasted veggies.
Speaking of, I've been hitting intra carb and have less in meals outside of workouts. About 150% as much fat per day compared to before introducing intra back in.
Anyone else time food or anything more structured?
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Been working foot position a ton. Moving stance out wider with good result.
20 rounds for time:
-10 calorie row
-1 stone to shoulder, 100 pounder
Now I'm looking at three kabobs and a pile of roasted veggies.
Speaking of, I've been hitting intra carb and have less in meals outside of workouts. About 150% as much fat per day compared to before introducing intra back in.
Anyone else time food or anything more structured?
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Pinched nerve in your back Corbin?
Sounds an awful lot like cardio
Was afraid I did again. But I feel like a million bucks today. Must have just been muscle tension