Weight Lifting/Body Building/Strong Man/Training thread
- Thread starter Burn Down
- Start date
5'10" and I'm 175 and they told me "your a little heavy". I told them that's why they looked like sticks with no muscle because they were worried about what some doctor said they should be and not what they could be
Last time I went to the doctor they told me I was technically overweight at 195.. he said I'll make a special note for your insurance that your not fat by any means haha.
When I cut back off eating everything in sight I'm about 230 and I feel like it's a good weight. I couldn't imagine being under 200 pounds.
Just another fat powerlifter right Jesse?
Oh yeah! I'd rather be fat and strong than weak and pretty. :thumb:
Just another fat powerlifter right Jesse?
"You're looking lean" is an insult in circles like this.
Translation: you have six pack abs, but weight 175; gain some muscle...
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It's all good Matt... Us fat guys are sensitive fellers
And my comment was of the picture Jesse posted of Roger Estep... What a f-ing beast.
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It's all good Matt... Us fat guys are sensitive fellers
Yes fat lives matter!
I embrace being a skinny little f**ker. I feel like shit when I eat too much.
Bench
135x10
155x8
175x6
BB row
135x10rx2s
DB Row
55x10
60x8
Seated OHP
45x10
50x8
55x6
Lat Pulldown close grip
100x10x2s
Tri pulldown
80x10
90x10
Seated press machine
100x10
110x10
Whole workout in 45 min. Walked out trying real hard not to :barf:
Bench
135x10
155x8
175x6
BB row
135x10rx2s
DB Row
55x10
60x8
Seated OHP
45x10
50x8
55x6
Lat Pulldown close grip
100x10x2s
Tri pulldown
80x10
90x10
Seated press machine
100x10
110x10
Whole workout in 45 min. Walked out trying real hard not to :barf:
Not my normal chest day but I can change it up.
I usually can warm up with 225 and hit 10 pretty easy but we will see.