Paleo Diet

whitetrash21

put on da damn helmet day
Apr 29, 2008
4,929
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Vegas
Many have tried my diet but none have withstood its strenous strain

Horsesh*t!! Try me jefé.

Only person i cant out eat is Jason. i swear that guy has two hollow legs and a tail he hides food in. :D

Joe's diet is two sticks of celery, glass of milk, half a liter of tequila and a chicken wing.:rofl:
 

paint94979

Beer Nazi
Sep 18, 2006
11,715
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I do cross fit and it seems like paleo is the diet of choice for people that cross fit. My brother lost 30lbs from doing paleo and crossfit

Ya I'm 6' 160 and am trying to cut body fat and gain lean muscle.... I did a keto diet for a year and went from 245 to 160 in about 10 months with little to no exercise. Keto is brutal... I do a boot camp 5 days a week and paleo is the desired diet. I would stick with only a few different dishes for each meal to keep things simple.
 

lts1ow

Needs moar PAH!
May 14, 2012
1,598
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NJ
Ya I'm 6' 160 and am trying to cut body fat and gain lean muscle.... I did a keto diet for a year and went from 245 to 160 in about 10 months with little to no exercise. Keto is brutal... I do a boot camp 5 days a week and paleo is the desired diet. I would stick with only a few different dishes for each meal to keep things simple.


Are you a starving kenyan??

Thats like skin and bones status. I am shorter and weigh close to 225

powerlifting >>> xfit