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  1. lts1ow

    Weight Lifting/Body Building/Strong Man/Training thread

    I figure its light weight so might as well turn it into a Xfit shens :roflmao:
  2. lts1ow

    Weight Lifting/Body Building/Strong Man/Training thread

    Squats 7 x 5 x 280 done in 18 min Saturday will be triples of 315 then prob shoot for a new 1rm of 405 to start the next cycle with. :woott:
  3. lts1ow

    Gun safes

    Can you microwave em dry? I have a similar setup, mine is a metal can that I bake when it turns pink
  4. lts1ow

    Gun safes

    Another related item, if its a good safe that seals up well, and you live in anywhere with varying temp/humidity make sure you invest in a good way to control moisture in the safe.
  5. lts1ow

    Gun safes

    Real safe, but real price tag to em :rofl: https://www.youtube.com/watch?v=7Qvr3joITSc
  6. lts1ow

    Gun safes

    Again, unless you are getting a TL30 rated safe, and even then... its going to get broken into given the time. So build walls around the weak sides of the safe, and bolt it down securely to prevent it from being tipped and then door pried open. It will prevent the common thief/meth head from...
  7. lts1ow

    Gun safes

    American security here. like anything else, anything can and will be broken into given the time. make sure it's hard mounted to the floor and any extra wall around the safe will cut down on pry points
  8. lts1ow

    What did you do at work today?

    Spent all day in the lab at pax river, but system is up and running. Back at hotel to relax and eat.
  9. lts1ow

    What did you do at work today?

    Company that owns us, got bought. Interesting times ahead :rolleyes:
  10. lts1ow

    Weight Lifting/Body Building/Strong Man/Training thread

    Think this was like 15 min? :rofl: The gym is kept at hot and humid status lately, need to invest in a damn inhaler.
  11. lts1ow

    Weight Lifting/Body Building/Strong Man/Training thread

    squats 5x7x265
  12. lts1ow

    Cold Starts

    How the **** does one even function at temps that cold :roflmao: I was cold walking the woods yesterday at mid 40s :rofl:
  13. lts1ow

    "OFFICIAL" What did you do to your D-Max today?

    Finally after a few year's got a new key fob:woott:
  14. lts1ow

    Book by Cadillac

    I like the idea of a V in the summer and a escalade for family trips, but do not like the monthly payment :rofl:
  15. lts1ow

    Weight Lifting/Body Building/Strong Man/Training thread

    Fuggin hate "volume" day :o Squatz 4x9x250 Starting to come back into the fold thankfully :thumb:
  16. lts1ow

    "OFFICIAL" What did you do to your D-Max today?

    Got home from work and checked pax hub. :roflmao::roflmao::roflmao: Surprised it didn't make more noise with how much play it had Swapped it out in less than an hour :rofl:
  17. lts1ow

    "OFFICIAL" What did you do to your D-Max today?

    Still have a lovely banging noise at 65mph, gonna hope/pray its a wheel bearing or u joint
  18. lts1ow

    Weight Lifting/Body Building/Strong Man/Training thread

    Squats 10sets of triples with 295, done in 22 min
  19. lts1ow

    "OFFICIAL" What did you do to your D-Max today?

    Installed this lil guy, no more ses light :thumb:
  20. lts1ow

    "OFFICIAL" What did you do to your D-Max today?

    Stupid salt
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