Search results
-
Weight Lifting/Body Building/Strong Man/Training thread
I'm only good for one pr a day lol. Good job- zf>allison
- Post #5,200
- Forum: Smoke Signals
-
Weight Lifting/Body Building/Strong Man/Training thread
Gotta hit them. I cracked am egg in my protein tonight, first time I've done it. Nice and rich when there farm fresh:thumb:- zf>allison
- Post #5,197
- Forum: Smoke Signals
-
Weight Lifting/Body Building/Strong Man/Training thread
Over double my body weight at 248 pounds is cool- zf>allison
- Post #5,194
- Forum: Smoke Signals
-
Weight Lifting/Body Building/Strong Man/Training thread
Lol thanks, that guys 2 minutes of advice. Changed everything and he didn't even actually watch me lift.- zf>allison
- Post #5,192
- Forum: Smoke Signals
-
Weight Lifting/Body Building/Strong Man/Training thread
Deads and new pr. That guy mark I lifted with last week told me to not go as low on deads and lean back more and rip it up. Did pyramid triples today trying his advice. 225 x 3 315 x 3 405 x 3 455 x 3 505 x 3 :woott::woott::woott:525 x 1:woott::woott::woott:- zf>allison
- Post #5,190
- Forum: Smoke Signals