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71mm/88mm Low Boost Low Power
It's a Borg Warner based charger. S400 frame- paint94979
- Post #3
- Forum: Turbo Talk
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S&S Diesel Motorsport
This is the same Greg at Exergy before they "blew up"?- paint94979
- Post #7
- Forum: Duramax Engine Building
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71mm/88mm Low Boost Low Power
Been trying to get an 06 CR 5.9 to run correctly... Problem is boost pressure. Previous tuners tune made 817hp then 750hp then 650hp same tune. Very inconsistent. I made a baseline tune for it. 920hp then 775hp then 825 again very inconsistent. S371 makes 40-45psi the 88mm is only making...- paint94979
- Thread
- Replies: 22
- Forum: Turbo Talk
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Weight Lifting/Body Building/Strong Man/Training thread
Just grabbed a 2lb bag of Naked brand Casein.- paint94979
- Post #2,559
- Forum: Smoke Signals
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Weight Lifting/Body Building/Strong Man/Training thread
The RP Diet really stresses the importance of the intra-workout shake. 25g whey mixed with 75g of carbs preferably Gatorade. I'm gonna try whey and fruit juice for my intra-workout shake.- paint94979
- Post #2,555
- Forum: Smoke Signals
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Weight Lifting/Body Building/Strong Man/Training thread
Ordered the RP Diet Templates over the weekend... Pretty interesting stuff. Mass and Cut templates. Each contains 4 levels of macro increments and also broken into off days, light days, moderate days, and heavy days. All timed meals broken down to everything.- paint94979
- Post #2,550
- Forum: Smoke Signals
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About damn time!!
I will not be making another 12 hour drive :D- paint94979
- Post #5
- Forum: Drag Racing
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Weight Lifting/Body Building/Strong Man/Training thread
Something is wrong with my ass haha... Seriously though. I stopped lifting 3-4 months ago because right at the top of my glutes like the very top on both sides go into spasm. I've been going to CrossFit 3x week for the last 3 weeks and it's been fine. Today was a 5x10 backsquat, 10x 10 calorie...- paint94979
- Post #2,527
- Forum: Smoke Signals
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Weight Lifting/Body Building/Strong Man/Training thread
Finally pulling the trigger on a belt... Rogue Ohio Lifting Belt. Looks like a good belt- paint94979
- Post #2,503
- Forum: Smoke Signals
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Weight Lifting/Body Building/Strong Man/Training thread
Have you thought about switching to front squats? With that many herniated discs I would be SO weary about lifting weights. Maybe it's time to look into yoga and calisthenics? Those guys are so freaking strong... Doing the complexs you're doing really sound like a lot of added aggravation to an...- paint94979
- Post #2,492
- Forum: Smoke Signals
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Weight Lifting/Body Building/Strong Man/Training thread
I may have missed it but have you been to a doctor? Had a diagnosis at all?- paint94979
- Post #2,490
- Forum: Smoke Signals
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Weight Lifting/Body Building/Strong Man/Training thread
Buddy you should stop lifting... **** the gains seriously. If I was you I would limit myself to core work and body weight stuff.- paint94979
- Post #2,488
- Forum: Smoke Signals
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Dead ECM? Random Customer truck cannot read info
Try using v7.5 not V8... It's a communication issue. Seems most common with lb7's and lly s.- paint94979
- Post #6
- Forum: EFILive
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Weight Lifting/Body Building/Strong Man/Training thread
Ya you're gonna wanna be in a caloric deficit... Get some hypertrophy sets with reps of 8-10.- paint94979
- Post #2,359
- Forum: Smoke Signals
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1057 with Twins and Street Manners?
Think about it... A 1057 is an 1800rpm stall converter. That is perfect for a stock charger. Therefore it will work great for your current setup. Listen to us- paint94979
- Post #7
- Forum: Mike L's Trans Talk
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New England Patriots
I dont see anyone beating Tom Brady and the Patriots... they may lose a game but Tom Brady in the playoffs? :D- paint94979
- Post #15
- Forum: Smoke Signals
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Weight Lifting/Body Building/Strong Man/Training thread
Hmmm rice. I love rice- paint94979
- Post #2,244
- Forum: Smoke Signals
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