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  1. DetailsUnlimited

    Coming soon to a place near you...

    I believe 10,000 refugees just arrived in port in Louisiana yesterday.
  2. DetailsUnlimited

    First 11 second pass!

    Congrats!
  3. DetailsUnlimited

    Weight Lifting/Body Building/Strong Man/Training thread

    Dead lifts is something I might have to try. UPS did my back in....
  4. DetailsUnlimited

    Weight Lifting/Body Building/Strong Man/Training thread

    Come on now! Just four more plates!!! Hit the big 1080 I'm bringing my kids asphalt chalk to the gym and writing above the handicap parking sign on the ground "LEG DAY PARKING ONLY"!!!!
  5. DetailsUnlimited

    Weight Lifting/Body Building/Strong Man/Training thread

    Yes that is correct. But it helps if you have no one to help correct your form is the point.
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    Weight Lifting/Body Building/Strong Man/Training thread

    For you guys starting back in the gym, don't think you need to go all ape shit and lifting heavy! You will hurt yourself and be right back where you started. Focus on proper form!!! Lift moderate weight and focus on the muscle(s) you are working on. Then start with more reps with moderate weight...
  7. DetailsUnlimited

    Weight Lifting/Body Building/Strong Man/Training thread

    Thanks, it's not easy to say the least! I do squats B4 leg press to help loosen up. I start with 8 plates total. 10x's feet up high, then 10x's feet lower then add 2 plates each side doing the same until I reach my max. Then same going back down until 4 plates both side and rep out with each leg...
  8. DetailsUnlimited

    Weight Lifting/Body Building/Strong Man/Training thread

    New leg press record for me. 24 plates 1080lbs x 4.
  9. DetailsUnlimited

    Weight Lifting/Body Building/Strong Man/Training thread

    I have no motivation working out at the house and I've had a sold all my equipment. The gym should have everything you need without sacrificing space at home.
  10. DetailsUnlimited

    Weight Lifting/Body Building/Strong Man/Training thread

    Nice! I have to get my head right before I lift heavy!
  11. DetailsUnlimited

    Weight Lifting/Body Building/Strong Man/Training thread

    I tried half of finnaflex sample pack and when it took full effect I couldn't even talk to ppl!! Felt like I was going 90mph on everything!
  12. DetailsUnlimited

    Weight Lifting/Body Building/Strong Man/Training thread

    I switch PW every month. What works for me don't work for my wife. I like ESP, drank 5 mins before workout and no crash after. Trying Precaged now and it's ok. My is using mesomorph. I actually bought the one my wife is using as I didn't work for me and vise versa. I'm in the gym by 6am so need...
  13. DetailsUnlimited

    LML Cp4 replacement before failure

    You have to retune the desired vs current for the new pump
  14. DetailsUnlimited

    LML Cp4 replacement before failure

    I've seen 2 bills for 10k after the CP4 goes out.
  15. DetailsUnlimited

    Lbz build pictures along the way.

    Sub
  16. DetailsUnlimited

    Weight Lifting/Body Building/Strong Man/Training thread

    Thought y'all might get a laugh out of this
  17. DetailsUnlimited

    Weight Lifting/Body Building/Strong Man/Training thread

    That's all I've ever counted as well. I was curious.
  18. DetailsUnlimited

    Weight Lifting/Body Building/Strong Man/Training thread

    When doing leg press, do ya count just the plates or do you add in what ever the press is also. I only count the plates, but the press seems to weight a good bit also. New record for me on leg press. 360 x 10 x 2 540 x 10 x 2 900 x 10 x 2 540 x 10 x 1 360 x 10 single leg x 2 Then the...
  19. DetailsUnlimited

    Weight Lifting/Body Building/Strong Man/Training thread

    I use isolate protein two scoops, 4 ice cubes, whole banana, big scoop of PB. Filler up with milk in the blender. B4 workout and B4 bed
  20. DetailsUnlimited

    My Upper Engine Rebuild/Refresh

    If I was you and not sure if this was mentioned. Replace water pump and oil cooler and gaskets on both sides of the Trans adaptor plate.
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