Did some legs today..
Back squat
1 set at 405x8
2 set at 425x8
3 set at 455x6
Happy I got for 6..
Then for time
50 box jumps at 20in
40 thursts at #65
30 pull up kipping of course haha
20 toes to bar
10 step ups on 20in box with #65
You guys are making me want to powerlifting again...