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  1. paint94979

    Duraflight

    Looks like you had no issue shifting that trans :D... Awesome job
  2. paint94979

    Weight Lifting/Body Building/Strong Man/Training thread

    Worked with Tom Campitelli yesterday he's a Strengthing Strength coach who does seminars withh Rippetoe... He taught me the olympic press which f**kin sucks but I feel way more tension in my upper body. He also wants me to do low bar squats which is what we worked on also. Back squat 45lb 2x5...
  3. paint94979

    DPC '15 -- Who are the GM guys?

    85% of them are super bros...
  4. paint94979

    DPC '15 -- Who are the GM guys?

    One main reason I stopped caring Tom... Who in the hell are they? Ha
  5. paint94979

    trouble with new tunes

    Doubl click on the file and do a full flash... Should be about a 6 minute deal you're over complicating it
  6. paint94979

    Weight Lifting/Body Building/Strong Man/Training thread

    x2 on the therapy.... My girl and I have been seeing a couples therapist for 3 months or so really really helping out. Health is the most important thing to have never be ashamed or feel to manly to get help.
  7. paint94979

    Weight Lifting/Body Building/Strong Man/Training thread

    Got my new lifting shoes today... Excited to try them out tomorrow
  8. paint94979

    Weight Lifting/Body Building/Strong Man/Training thread

    this is sorta cool to watch... https://www.youtube.com/watch?v=BwAAR7yMuyc
  9. paint94979

    Full Coverage

    In 2011 I got some what in my fuel and took out some injection parts and fortunately i have comprehensive coverage. $11,900 was the check they made out to me... fortunately i can kinda turn a wrench :D
  10. paint94979

    Weight Lifting/Body Building/Strong Man/Training thread

    Setup some coaching with an SS coach who is local to me... 100$/hr hopefully he'll help me on my technique
  11. paint94979

    Weight Lifting/Body Building/Strong Man/Training thread

    Yes sir I did
  12. paint94979

    Weight Lifting/Body Building/Strong Man/Training thread

    Rogue just reduced the price of the adidas from $199 to $175 to 161... Just ordered a pair
  13. paint94979

    Weight Lifting/Body Building/Strong Man/Training thread

    One benefit of garage gyms :D music as loud as you want
  14. paint94979

    Weight Lifting/Body Building/Strong Man/Training thread

    Thats awesome... Good to hear
  15. paint94979

    Weight Lifting/Body Building/Strong Man/Training thread

    been working on my squat form trying to stop rotating my right foot outward when i am about to squat https://youtu.be/xBX8nRzZioo xBX8nRzZioo
  16. paint94979

    Weight Lifting/Body Building/Strong Man/Training thread

    thanks bud. nope no issues i feel great. definitely gaining a little bit of body fat but definitely gaining muscle as well.
  17. paint94979

    Weight Lifting/Body Building/Strong Man/Training thread

    Thanks for the review Albert... training is going pretty good through 7 workouts i have added 33 lbs to back squat 15 lbs to press 16.5lbs to bench 32.5lbs to deadlift 15.5lbs to powerclean today is workout #8 so that will be 5 more lbs to back squat, press and power clean. feel good...
  18. paint94979

    Weight Lifting/Body Building/Strong Man/Training thread

    Time to invest in some weightlifting shoes... Opinions between the adidas (175$) or the Nike's (189$)...
  19. paint94979

    Weight Lifting/Body Building/Strong Man/Training thread

    Tweaking!
  20. paint94979

    Needing a LLY stock file.

    Your welcome. http://www.tunefiledepot.com/index.php?option=com_content&view=article&id=4&Itemid=3&Manufacturer=3&VehicleType=D&Stock=Y
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