I havent really seen any mood changes and I ran dbol with test and mast and didn't tell any difference. I only tab dbol for a few weeks it made me feel weird
the gym, who goes, what suplements.
- Thread starter turbhoe
- Start date
Well the best LEGAL way as far as supplements go is one superbolin capsule every 12 hours, 1.5-2 grams of protein per pound of body weight per day but no more than 40grams at a time(i use dymatize elite xt) mesomorph 30min before workout, complete amino acids when you wake up and before you go to bed, branched chain amino acids before and after you work out, mens multivitamin once a day and make sure it has zinc. Im sure im forgetting something too. This combo will build lean hard muscle from nothing. I gained 20lbs in a month and a half on this combo when i jumped from light weight to welter weight
There are a lot of "legal" supplements out there but they haven't even been approved by the fda and are extremely hard on the liver.
If my couch is a gym then i go every day after work. And i use supplements called boozes and beer:roflmao:
Always drink at least 1gal of water everyday, more if you work outside, to flush your system out
Sorry bud doesn't work that way. That's like telling someone who drinks everyday to just drink water and their liver will be just fine.
Thats comparing apples to oranges, but im not going to argue with you on this subject because youre obviously far more knowledgeable than i am
im curious to know what kind of shape youre in that qualifys you to contest me.
Being in shape does NOT mean you know how substances affect your organs either. Knowing that stuff is intellect/knowledge. Ones physical shape makes zero difference on whether they know how substances react in the body. . So you (an in shape person) can know just as well as an out of shape person. Careful how you word things.
. So you (an in shape person) can know just as well as an out of shape person. Careful how you word things.
Thats comparing apples to oranges, but im not going to argue with you on this subject because youre obviously far more knowledgeable than i am
Im no body builder but I work I'm a medic so I think I probably have a vague idea of basic organ systems.. You cannot flush proteins or extra amino acids from the liver with water. Your body cannot store it either and is forced to metabolize it. And its not apples to oranges. Your body is forced to metabolize alcohol the same as all those supplements. Drinking water will not flush anything out.
indeed you are correct BUT some try to give fitness advice from what theyve heard or read, i speak from what ive done. Those kind of people will tell you what theorhetically works i can show you how well what i say works.Being in shape does NOT mean you know how substances affect your organs either. Knowing that stuff is intellect/knowledge. Ones physical shape makes zero difference on whether they know how substances react in the body.
Water flushes the kidneys, not the liver which is why it is important to cycle off to protect your liver. The liver is the only organ in the body that is capable of regenerating and repairing itself as long as it has a period of detox and time to heal itself before being subjected to more toxins. How toxins effect your liver is also a product of your metabolic rate. This is a topic my sister in law, who is an RN, and i have discussed in great lengths
I train in BJJ for an hour and a half every day, drink 2 gallons of water, then Mackin and I go to Hooters, get drunk and bang waitresses...6', 180, who's next???
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