Sludge in the turbo aka oil coking is from shutting it down while exhaust temps are too hot (350°+).
I'm not a real believer in synthetic oils, especially with the limited amounts that have to be synthetic for it to be labeled so.
When I worked at the cummins tech center, they ran Premium Blue 15/40 (obviously), and those engines are put through hell, with higher oil temps and coolant temps only a moron would run it to in a pickup. After a hotbox test engines would get torn down, and the only thing wrong is usually abnormal carbon in the ring lands. But that's what you get running oil at 280°F for 250hrs.
In my personal truck with 220k, I've ran Delo; Delvac; Rotella t6 and regular; Premium Blue and Amsoil one time. Only difference I've ever noticed was the smell coming from the blowby tube. Motor was still clean inside when I peeled it open to check lash. Been running Delvac for the last 2yrs, its great oil and its usually the cheapest at Rural King.