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  1. sickdiesel

    Best DOT Legals for Weekend Warrior

    i had good luck with the nitto 555rs also!
  2. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    nope, no more sling he said. 2 more weeks before i said i can start jogging again too. :D
  3. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    had follow up with surgeon this morning for 6 week post op.. all looks great and said i can start passively moving my arm a bit and got cleared to do up to 5lbs curls and tricep extensions.
  4. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    not a bad idea! so have i LOL
  5. sickdiesel

    Who's on Instagram from DD?

    @sickdiesel here..
  6. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    well i got 30* of external rotation of the left arm today so thats my new PR for the moment :roflmao::woott:
  7. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    as he grabs my arm and makes me say uncle :o:roflmao:
  8. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    who knew only 5* of external rotation and 40* of abduction could damn near bring a man to tears LOL first therapy session went "well"
  9. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    Mental therapy for sure! that started the night of the surgery LOL
  10. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    i lifted a 12oz drink to my mouth using my left arm last night for the first time since surgery.. progress.. lol i start therapy on monday.
  11. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    i may have to come join ya one night there and give that cycle bar a try. Ya, doc said to be careful to not move it but man i was going stir crazy not doing anything these last few weeks lol
  12. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    Got cleared to start doing cardio again this morning :woott: another 2 weeks of no movement of the arm then i can start physical therapy..
  13. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    i always had really good results from Kaged Muscle Re-kaged. as well as ON stuff.
  14. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    welp, surgery went went and doc got everything reattached. hurts like a b*tch and now comes the tedious recovery. strong legs and cardio here i come.
  15. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    thanks man! i appreciate it. hope this doc can do his thing and get me back up and running.
  16. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    going in for surgery tomorrow to reattach the left pec.. lol doc said 5-6 month recovery before he will clear me to lift hard again.
  17. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    ya.. super shitty.. but it happens i guess. gonna be nervous as shit when i start lifting hard again lol
  18. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    ill be out for a bit. gotta have surgery end of this week.. torn the tendon off the bone.. 6 month recovery the doc said :(:(:(
  19. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    funny how it bruises the arm like this.. i guess that is right where the pec. major tendon attaches to the humerus bone and must be were it tore.
  20. sickdiesel

    Weight Lifting/Body Building/Strong Man/Training thread

    ya, first time hurting something this bad. ive had small pulls before but never a never a legit tear. not a feeling id like to feel again lol. not sure how to really proceed to be honest. cant do much with my upper body without 1 arm and dont want to lose everything either. i can still do...
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